Lemon Juice And Lemon For Sore Throat

There are many causes for sore throat. Besides viruses, air-conditioning can be such a cause because it dries the air in the room you are in. We have two options when we get sore throat. We can either trust classic medicine or we can ask folk medicine for help.

We all prefer healthy diet and lifestyle and that is why we need to use everything that nature gives us. Vitamin C is the best fighter against sore throat. It strengthens the whole immune system and fights against the throat-problem. Lemon is filled with vitamin C and if you add little bit of honey, you will get excellent tool for treating sore throat and throat pains. So, squeeze a juice of one lemon, add a tablespoon of honey and drink the resulting mixture. This beverage will help you get rid of throat pains and bring back the perfect health condition.

Source: www.healthyfoodstar.com

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